Online strength & fat-loss coaching · built around your Indian plate
Get FitwithVish
Lose fat, build muscle, and become stronger with personalised coaching designed around your lifestyle, your schedule, and your goals. No crash diets. No gimmicks. Just lasting results.
No crash diets, ever · Built for the Indian kitchen · Strength, not starvation · Coaching that makes you independent
Where to start
Three ways in — from a free taste of the method to full 1:1 coaching. Not sure which fits? Book a call and we’ll find the honest answer.
Free 7-Day Starter Plan
A no-cost taste of the method: a simple, Indian-friendly plan you can start this week. No calorie spreadsheets, no giving up rice.
Most popular
12-Week Transformation Coaching
The core program. 1:1 training + nutrition, weekly check-ins, and a coach who adjusts the plan to your life — not the other way round.
The Stronger Community
Ongoing accountability, workouts, and a weekly Q&A with Vish — for staying strong long after the transformation. Opening soon.
Why this is different
- Strength, not starvation — train to get stronger and recompose, not chase a lower number that rebounds.
- Built for Indian life — dal, roti, rice and a packed schedule are the plan, not the enemy.
- Evidence over fads — no detoxes, no bans, no bro-science. Just what works and why.
- Independence, not dependence — you’ll leave able to keep it yourself. That’s the whole point.
The 7-Day Stronger Starter — free
One week of Indian meals and simple workouts to feel the difference before you commit to anything.
Ready to get genuinely stronger — and keep it?
Book a free discovery call. Worst case, you leave with a clear next step.
Get Stronger with Vish 